Back in 2005 I made a bet with my brother to lose 10 kg in 8 months and I entrusted to a dietician. He prescribed me a diet and told me to use Gimnesnel before lunch and dinner. He told me he had fibers. When I bought the package I read that helped reduce the absorption of fat Chitosan contains among other things.
decided to follow the diet and use it in moderation, instead of 14 times per week 3-4 times when I just qc exception. Result: I've lost about 2 kg in 4-5 days after that my weight was on hold for at least 1 year! (Failing to get even after fasting).
I stopped almost completely the pills I did not want a sudden weight loss because I think that this is associated with a sudden fat.
And so I continued the diet without or almost Gimnesnel.
I've lost the same (about 7 kg in 4 months) and use Gimnesnel just before dinner at the home of friends or dinners more plentiful.
Only a few weeks ago I used it once a day for 5 days that week and although I have made several exceptions to the diet and it was already the fifth month of the diet (the month when you begin to stabilize and less likely to lose weight usually included with exceptions) fell almost 2 kg
The price / quality ratio is good: it is a box of 60 tablets and costs about 20 €. Given the use that I do I still have almost half and I recommend it only before heavy meals in order to avoid unnecessary pangs of conscience.
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